Our Fitness Program
Classes start the week of January 9, 2012!
DROP-IN basis - NO REGISTRATION REQUIRED.
$7.00/hour class
Multi Class Special
Purchase 10 classes for $50!
Available for ages 16 and up!
Remember to bring your own mat.
Entry into class is on a first come first serve basis. Be sure to arrive early to get a spot!
Pilates
Tuesday's 7:00-8:00pm and Friday's* 9:00-10:00amPilates for all Fitness Levels: A 'no impact' mat class that will strengthen and lengthen the muscles, increase heart rate, and improve posture. An all round exercise class including light weights and therabands that will leave you feeling invigorated.
*Child care is available at a small cost for the Friday morning classes. This will be on a first-come-first-served basis, so please contact Tina to reserve your spot.
Zumba
Tuesdays 5:30-6:30pm and Thursdays* 5:30-6:30pmIf you've never tried a Zumba class before, don't wait any longer! Zumba is a fusion of Latin and International music that creates a dynamic, exciting, and effective fitness class. What better way to get your workout in than to dance! Come join the party-we guarantee you'll be hooked. (mats not needed for this class)
*Thursdays will be a FREE 6-week intensive that will run from January 26 - March 1. Come work out with some new instructors as they start their Zumba journey.
